CONDUCTED YOGA BY VKZPV KADAMTALA ON KALI MANDIR SHANTANU

           VIVEKANANDA KENDRA ZILLAPARISHAD VIDYALAYA , KADAMTALA     

                         CONDUCTED YOGA ON MAA KALI MANDIR , SHANTANU                             

On the 16^th of July 2024, Vivekananda Kendra Zila Parishad Vidyalaya Kadamtala organized a yoga session for students of classes 8^th, 9^th, and 10^th .  The event was held at the serene and spiritually uplifting location of Kali Mandir in Shantanu , with the aim of promoting physical health , mental well-being , and the importance of holistic development among students . The session was closely observed by the school’s dedicated teachers , ensuring that students practiced the yoga techniques correctly and safely . Objectives Promote Physical Health . To introduce students to the benefits of regular yoga practice for maintaining physical fitness and flexibility . Enhance Mental Well-being . To help students manage stress and anxiety through mindfulness and breathing exercises . Encourage Holistic Development . To install a balanced approach to life , integrating physical , mental , and spiritual well-being.